Specialising in Stress & Burnout

Has life gone a bit pear shaped?

Individuals Couples Adolescents Family Work Supervision EAP

Grief & Loss Counselling

Everyone has a story worth telling…

and everyone deserves to be heard with non-judgmental understanding.

Life can be difficult. We all have seasons in our lives when we need a little help navigating our personal journey. Whether you are feeling stuck in your relationship, recovering from trauma or abuse, suffering from anxiety or depression, or struggling to manage a difficult transition in your life, I can walk on that journey with you. I’ve created a comfortable, private environment where you can unload your concerns in safety.  I will help you find a resolution enabling you to feel there is some hope You may be trying to protect yourself by keeping your thoughts and feelings inside. You don’t have to manage your situation alone. Tap into my toolbox. I love sharing my knowledge, experience and wisdom so you feel empowered to work toward taking control of your life again. There’s no weakness in telling your story and working toward a resolution. Strength is found in asking for support.



  • Share my tool box
  • Unload your concerns in safety
  • Find resolution
  • Grow and nurture your relationships
  • Learn how to help yourself
  • Individuals, couples, adolescents and families

Share Your Concerns

  • learn to gain clarity
  • you will be listened to in a non-judgemental way
  • together we will explore your options and help you gain clarity to make the changes needed
  • professional & confidential

Build Personal Strength

  • gain strength to make the changes you want
  • become the person you want to be
  • find your own way, not the way of others
  • gain tools to enhance your personal wellbeing and health



Specialising In

  • Stress & Burnout
  • Grief & Loss
  • Anxiety
  • Depression
  • Post Natal Depression
  • Health & Wellbeing
  • Relationship difficulties
  • Social Phobia
  • Anger
  • Sexual Abuse
  • Domestic Violence